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Author Topic: 7 Simple Steps to Stop Emotional Eating featuring PSTEC  (Read 1824 times)

Sally Baker

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Two leading weight loss therapists who are also Master Practitioners of PSTEC, Sally Baker and Liz Hogon's latest book, '7 Simple Steps to Stop Emotional Eating' is out now from Hammersmith Press, London and available from Amazon Books websites.

Their self help format guides you through the complex issues around stress and comfort eating in easy to achieve stages so that you too can reveal, and resolve your own unconscious reasons for yo yo dieting, self-sabotaging habits around food, and limiting beliefs. This new book (also available in electronic formats) is a major revision and expansion of their previous self-published e-book, Achieve your Natural Weight. The content is enhanced and enriched from their client work as they continue to learn and hone their unique application of PSTEC, EFT and hypnotherapy to facilitate successful weight loss for many of their clients.

A new website www.your7simplesteps.com also provides additional free resources including the PSTEC Click Tracks to support working through the 7 steps.
Be free to live the life you were meant to live!
Sally Baker, Hypnotherapist, Master PSTEC Practitioner and Advanced EFT Practitioner.
Co-author of 7 Simple Steps to Stop Emotional Eating, Hammersmith Press, London
http://www.workingonthebody.com

Peter Bunyan

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Re: 7 Simple Steps to Stop Emotional Eating featuring PSTEC
« Reply #1 on: May 08, 2015, 11:06:21 AM »
Hi Sally


Have just ordered a copy of your new book. I look forward to reading it and sharing it with clients.
Peter
"When you change the way you look at things, the things you look at change." Max Planck (possibly).

Sally Baker

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Re: 7 Simple Steps to Stop Emotional Eating featuring PSTEC
« Reply #2 on: May 10, 2015, 08:26:40 AM »
Thanks for ordering our latest book. It's exciting being part of sharing the powerful benefits of PSTEC to a wider audience.
Be free to live the life you were meant to live!
Sally Baker, Hypnotherapist, Master PSTEC Practitioner and Advanced EFT Practitioner.
Co-author of 7 Simple Steps to Stop Emotional Eating, Hammersmith Press, London
http://www.workingonthebody.com


 



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