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Author Topic: Question about the weight loss tracks  (Read 1829 times)


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Question about the weight loss tracks
« on: January 29, 2016, 11:13:00 AM »
I purchased a weight loss track last year or so along with a track to stop cravings for a certain food. Are these the same tracks that are being talked about in the emails we've just received in January because I don't want to purchase the same items?

Also, the stop craving one I purchased is geared more towards food, not drinks such as Diet Pepsi, so when Tim talks about picturing the food turned inside out, it's not as effective on drinks. Any chance there will be on specifically for these types of drinks?

Sally Baker

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Re: Question about the weight loss tracks
« Reply #1 on: February 17, 2016, 09:51:17 AM »
I've been successfully working with the food cravings tracks on all sorts of foods and quite often on fizzy drinks. Don't worry about the words when Tim says think of it turned inside out as it is just one of any number of powerful suggestions. It's as difficult as imagining seeing ice cream or crisps or mars bars turned inside out in theory but works just as well. 

The key to successfully releasing your craving desire is to really conjure up the food stuff/drink that you crave. Really focus on the feelings of anticipation and desire - get those feelings as real and as big as you can.

I always try to buy the product for my clients or ask them to bring one along -  i can't tell you how often they forget though :) - it's fine - it's just part of their resistance. Rest assured it works great for fizzy drinks.

It's great to watch clients taste their previous object of craving after the work is completed for them to say they can't even imaging eating or drinking it and that they really don't want it. Ahh the power of PSTEC. Regards and good luck with your work Sally
Be free to live the life you were meant to live!
Sally Baker, Hypnotherapist, Master PSTEC Practitioner and Advanced EFT Practitioner.
Co-author of 7 Simple Steps to Stop Emotional Eating, Hammersmith Press, London


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