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Author Topic: Super Ego beliefs  (Read 122 times)

Truman

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Super Ego beliefs
« on: November 27, 2018, 02:13:31 PM »
hey. i discovered that a great way to frame beliefs and stuff thay keeps you from expressing your potential is:

- was bad.
- was wrong.

for example

"being happy was wrong"

"being agressive was wrong"

Paul

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Re: Super Ego beliefs
« Reply #1 on: November 28, 2018, 12:15:39 PM »
Hi Truman,

Thanks for posting.

Yes, that is a good distinction. Thanks for sharing.

You can even go down the proverbial rabbit hole here.

"Anger is..."
"Happiness is..."
"Aggression is..."
"Fear is..."
"Helplessness is..."
"Embarrassment is..."

etc.

Fill in the blanks for each one and pick out the beliefs that are feeding the pattern.

For example, if someone held a belief like "aggression is dangerous", they might consider how this would impact their life.

All aggression? In every context? At every point of life? From every person?

Then, put each relevant belief into the past tense and blast it.

Best Regards,

Paul
Paul McCabe - PSTEC Advanced Practitioner
http://www.lifestyleforchange.com

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Truman

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Re: Super Ego beliefs
« Reply #2 on: November 28, 2018, 08:51:08 PM »
awesome additions to it.

thank you paul.

Brian

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Re: Super Ego beliefs
« Reply #3 on: November 29, 2018, 06:51:59 AM »
Add to that...

The world is...
Life is...
People are...
If you think it, feel it or say it...PSTEC it!
Book a session: https://goo.gl/2VxCUa
Tools I use: Clicktracks (Basic, EEF, 2015) Accelerators, Positive, Positive Extra, Negative, Belief Blasters, Cascade Release, No More Anxiety, No More Anger, Anger Loop, PTSD Loop, Stop Smoking, Think & Grow Rich


 



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