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Author Topic: Wording of Belief Blaster  (Read 1414 times)

Magsoltech

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Re: Wording of Belief Blaster
« Reply #15 on: September 25, 2019, 03:37:00 AM »

The superstitions are things usually revolving around bad luck like giving someone a gift of something sharp they have to give you a penny back, new shoes on a table - bad luck, opening an umbrella indoors. Then there are some related to omens of death like a bird flies into the house or a plate falls off the wall, plus hauntings and ghosts. Then there are Mental Health ones as there is mental illness in my family (or so I was brought up to believe) but on examination it turns out that it was mostly Anxiety but was made out to be worse. As a result I developed OCD feelings that I would go mad unless I washed my hands x number of times or in a certain way.

The biggest fear that has come from all this is a fear of hearing voices particularly but not exclusively  related to ghosts, spirits. I’ve click tracked this a lot but there seems to be something anchoring it in place, I’m thinking it’s a belief. I know it’s silly and I feel a lot of shame and possibly guilt about it too.

Brian

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Re: Wording of Belief Blaster
« Reply #16 on: September 25, 2019, 07:31:15 AM »
Try blasting the beliefs:

I won't be able to control things (Past tense example: I wouldn't have been able to have controlled things)
I won't be able to control my thoughts
I won't be able to control emotions/feelings
I won't be able to control myself
I won't be safe if I'm not in control

Really think of the most extreme situations (fear, anxiety, uncontrollable, unpredictable) where these have/will apply and really feeling the feelings the entire time as you do so.

If you think it, feel it or say it...PSTEC it!
Book a session: https://goo.gl/2VxCUa
Tools I use: Clicktracks (Basic, EEF, 2015) Accelerators, Positive, Positive Extra, Negative, Belief Blasters, Cascade Release, No More Anxiety, No More Anger, Anger Loop, PTSD Loop, Stop Smoking, Think & Grow Rich

Magsoltech

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Re: Wording of Belief Blaster
« Reply #17 on: October 06, 2019, 03:23:58 AM »
Thank you Brian, I’ve tried two of these statements so far, didn’t feel they were doing anything at the time but now I’m noticing a change with these particular fears. I’ll keep going and see if I can zap this once and for all


 



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