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 » Tapping on live situations
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Author Topic: Tapping on live situations  (Read 141 times)

Truman

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Tapping on live situations
« on: April 04, 2018, 01:25:49 AM »
Is it more effective to do the tapping while i am actually living the emotional trigger?

For example, if I feel weird in a class full of people, doing a tapping sequence in that class.

Or if I feel intimidated with hot women, doing the tapping when I feel the trigger in the bus stop or public transportation when I am getting the feeling.



Another question. Is it effective to tap without the audio with Tims voice? Just tapping in different rythms and imaging the tapping sequence in my head.

Brian

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Re: Tapping on live situations
« Reply #1 on: April 04, 2018, 10:53:50 AM »
That is the perfect time to run the CT.

If you think it, feel it or say it...PSTEC it!
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