PSTEC Forum, Community and Information » Forum » General Discussions and Specific Issues » Miscellaneous and Other Topics
 » Using No More Anger, Embracing Change and no more anxiety
Please login or register.

Login with username, password and session length


Collapse column


 Personal Menu -

Hi, Guest
avatar


 PSTEC Forum Staff -

PSTEC Pros and Forum Moderators
Jeff Harding
Paul
Brian
PSTEC Pro and 7 Simple Steps to Stop Emotional Eating Forum Moderator
Liz Hogon
Sally Baker

 Stats -

Total Members: 1130
Total Posts: 5408
Total Topics: 938
Total Categories: 4
Total Boards: 24

Author Topic: Using No More Anger, Embracing Change and no more anxiety  (Read 416 times)

xman9999

  • PSTEC User
  • *
  • Posts: 16
    • PSTEC User
    • View Profile
Using No More Anger, Embracing Change and no more anxiety
« on: June 30, 2019, 06:46:45 AM »
Hi all,
Im using pstec everyday at the moment mainly 2015 Click Tracks, Belief Blasters and PQT.

Just wondering, it is worth listing to no more anger, embracing change and no more anxiety throughout ghout the day in addition? Or is that time better spent on "traditional" PSTEC tools?

I do worry about things hence anxiety relief.
I do have serious anger issues.
And embracing change I guess could help anyone.

Thanks for your thoughts in case someone has used all 3 consistent for 30 days +


Brian

  • PSTEC Pros and Forum Moderators
  • Hero Member
  • *****
  • Posts: 677
    • PSTEC Practitioner
    • Advanced
    • View Profile
Re: Using No More Anger, Embracing Change and no more anxiety
« Reply #1 on: July 01, 2019, 02:50:13 PM »
http://pstecforum.com/pf/social-anxiety/no-more-anxiety/

http://pstecforum.com/pf/miscellaneous-and-other-topics/no-more-anger-no-more-anxiety-how-often-to-use/

I listened to both tracks many months.WHats important is that you listen carefully to the words, really focus on them think and feel the worst situations you can remember or imagine could happen in the future. Re wally feel the feelings the whole time.
If you think it, feel it or say it...PSTEC it!
Book a session: https://goo.gl/2VxCUa
Tools I use: Clicktracks (Basic, EEF, 2015) Accelerators, Positive, Positive Extra, Negative, Belief Blasters, Cascade Release, No More Anxiety, No More Anger, Anger Loop, PTSD Loop, Stop Smoking, Think & Grow Rich

xman9999

  • PSTEC User
  • *
  • Posts: 16
    • PSTEC User
    • View Profile
Re: Using No More Anger, Embracing Change and no more anxiety
« Reply #2 on: July 02, 2019, 04:07:12 AM »
Thanks Brian seems pretty straight fwd.
I'm quitting social media and TV - so I'll have time to add these now ;)


 



Estalia by Smf Personal