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Messages - glynrees

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Improve Sports Performance with PSTEC / weight training
« on: February 09, 2018, 03:23:22 AM »
Hi guys

bodybuilding has been my hobby for 30 years
after some accidents 4 years ago I am struggling to motivate myself
once I have trained and see some difference I'm really happy
I look forward to it all day but once I get home I get overwhelmed with cantbearsedness!!
how can I use pstec to ensure I do what I set out to?

Confused and Not Sure Where to Start / Re: overspending
« on: February 09, 2018, 03:03:17 AM »
Thanks guys much appreciated!!

Confused and Not Sure Where to Start / Re: overspending
« on: February 08, 2018, 06:38:57 AM »
Thanks for taking the time to reply Peter! :)
am I right in thinking I run a negative click track on the fear aspect and then a positive one whilst concentrating on good feelings of not spending?

Confused and Not Sure Where to Start / overspending
« on: February 08, 2018, 04:50:53 AM »
I have bought a lot of tracks now and listened to it all but I'm confused
The thing I want to change is my spending
I earn good money and desperately want to save but I keep buying the next cool gadget or gym supplement. Anything really and I've tried for decades to figure out why and just can't
How can I use pstec to give me the mind-set  to be a saver? To spend as if my income were a lot less and live well within my means?
I earn double what I did a year ago and have nothing to show for it and I'm terrified once my current contract ends next year how I will survive on a lower wage
I've tried eft a lot and it worked a bit for alcohol (needs more work) but not this

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