PSTEC Forum, Community and Information » Profile of Ammy » Show Posts
 » Topics
Please login or register.

Login with username, password and session length


Collapse column


 Personal Menu -

Hi, Guest
avatar


 PSTEC Forum Staff -

PSTEC Pros and Forum Moderators
Jeff Harding
Paul
Brian
PSTEC Pro and 7 Simple Steps to Stop Emotional Eating Forum Moderator
Liz Hogon
Sally Baker

 Stats -

Total Members: 1224
Total Posts: 5150
Total Topics: 898
Total Categories: 4
Total Boards: 24

Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Topics - Ammy

Pages: 1
1
Tell us About your PSTEC Story / Interesting reactions
« on: February 04, 2019, 01:29:00 PM »
It's early days with PSTEC for me but i thought i'd post about a few interesting experiences with it.
I've primarily been using it to process past work memories and projected future work fears i have used the free tracks twice in the past few days.
The first time after the fourth play of the free CT i started yawning like crazy, so much that at one point i thought my jaw was going to unhinge, i just couldn't seem to stop! My eyes were watering fit to bust too. I have had this happen a bit with EFT and it seems to suggest a shifting of emotion?

So i decided to try it last night before bed for work today, i used the free CTs again, i focussed on what i have felt/would feel about the very worst situations i may encounter at work. I took them to the very worst conclusions and tried really feeling the anger and shame i often feel and eventually memories came up about really angry customers in the past etc.
About halfway through the 3rd click track round i started giggling fit to bust, i started grinning widely and i couldn't stop myself the memory of this customer throwing a tantrum in front of his own child because i did my job (i wouldnt let him into a secure area he wasn't allowed into that he demanded to go in to-  basically he suffered from 'do you know who i am?-itis') became hilarious, the fact i had been carrying round shame because HE was upset and screamed that i provided bad customer service (i regularly get compliments on my customer service... but we always focus on the one negative in ten positives don't we?) just seemed ridiculous.
I behave in an extreme people pleasing way and i feel utter shame if anyone is unhappy with me which is something i intend working on with PSTEC in future.
So with people pleasing and difficulty saying no you can imagine how hard it is working in customer service, it's exhausting.

 After i stopped laughing this beautiful warm floaty feeling came over me, i felt like my body was light and floating but also solid in places.... almost like i was present and certain in my body. I could really feel the pillow behind my head and the weight and pressure of my legs against the quilt under my knees. If you told me i had been drugged i would have agreed!
It was beautiful but also really freaky. I still felt a bit like laughing after and i had the hint of a smile.

As for work today? I still didn't want to go but i didn't feel as fatalistic and down about it as i did earlier, i felt more neutral.
I wonder has anyone else experienced similar? Is this a sign of stuff shifting? A fluke? Or have i just finally cracked!

Whatever it is i am looking forward to using pstec more.

Pages: 1


Estalia by Smf Personal