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Messages - Truman

Pages: 1 2 3 ... 6
1
remember what buddha said: whatever you resist, persists!

and also christ: do not resist evil!

i would go ahead and do some BB on the metastructure of your problem, which has a super ego nature (culture impossitions):

- sex was bad/wrong
- thinking about sex was bad/wrong
- wanting to have sex was bad/wrong
- desiring women sexually was bad/wrong
- having sex with women was bad/wrong
- i was bad/wrong for wanting sex.
- i was bad/wrong for having sex
- fucking women was bad/wrong
- having tons of sex with women was bad/wrong

and add some PQT to that

- sex is always good and a beautiful thing
- having sex is always good for me from now on
- having sexual desires is always natural and OK to me

2
Hi Brian.

Is it ok to change "I'm" for "I feel" in the suggestions?

Thank you

3
Belief Blasters / Re: Super Ego beliefs
« on: November 28, 2018, 08:51:08 PM »
awesome additions to it.

thank you paul.

4
Belief Blasters / Super Ego beliefs
« on: November 27, 2018, 02:13:31 PM »
hey. i discovered that a great way to frame beliefs and stuff thay keeps you from expressing your potential is:

- was bad.
- was wrong.

for example

"being happy was wrong"

"being agressive was wrong"

5
Relationships and Rejection / Re: Not being able to trust
« on: November 27, 2018, 02:10:00 PM »
thanks a lot brian. your help always goes right to the point

6
Relationships and Rejection / Not being able to trust
« on: November 24, 2018, 08:34:01 PM »
I have a girlfriend who I really like and I can relate a lot (thanks pstec).

But sometimes I notice she hides stuff from their family and acts in weird ways (hiding information, not being 100% honest) which makes me untrust her.

For example, I percieve that she deletes chats from her cellphone talking to guys and then acts as if nothing happened.

I don't know what to do in this situation. If I can't trust her I shouldn't be in a relationship, but I don't know how much of this untrust feelings come from my own projections.

7
PSTEC Positive Quantum Turbo / Re: Loneliness and Rejection
« on: November 05, 2018, 06:02:38 PM »
thank you brian. great advice to implement right now

8
PSTEC Positive Quantum Turbo / Re: Loneliness and Rejection
« on: November 03, 2018, 07:51:28 PM »
thank you for your elaborated answer paul. i will update when i finish with your advice.

9
PSTEC Positive Quantum Turbo / Loneliness and Rejection
« on: November 02, 2018, 12:55:39 PM »
this is a major issue for me.

i've been doing PSTEC on a daily basis for 7 months and I still have lots of irrational fears related to being abandoned or left alone.

so, I project this a lot into relationships, I expect others to fulfill my needs to feel safe around them, I expect them to be there for me always, and if not, i get really upset, dissapointed and angry.

there's always the fear that they will leave me in the back of my mind.

I suspect this is because I had very narcissistic parents that used love and afection as a condition to make me do what they wanted me to do, instead of giving it away unconditionally.

10
Belief Blasters / Re: Control freak
« on: October 17, 2018, 01:55:40 PM »
Awesome. Thank you Paul and Brian. I will update in the future when I finish with all of your recomendations.

11
Belief Blasters / Control freak
« on: October 16, 2018, 03:35:01 PM »
I've noticed that most of my problems and compulsions (eating, sex, fetishes and defecation) are related to control issues.

When I was a kid i had a very anxious mother who was very controlling over me, to the point i felt emasculated all my adolescense.

So, I have lots of beliefs related to being controlled and not being able to control myself and other people.


Which would be a good way to get rid of all these beliefs related to wanting to control and not being able to control.

Also some PQT would be great too.


Thanks.

12
Thanks a lot Brian. This is gold

13
thank you paul. your support is always appreciated  :D

14
I had been working on this with the CTs but it still is a general issue for me.

For example, when I am participating in class talking directly to the professor I am stuck in a fight or flight mode which I cannot address. I also feel the need to dominate or put down and impress authority figures and create confict with them.

I tried to BB it but the word "Authority" doesn't resonate with me


I think this problem has a lot to do with my dad who was a very autoritarian figure when I grew up, very insensitive and he was trying to dominate me and being on top of me on every move I made. And getting really angry when I didn't do what he wanted.

This also made me very rebelious towards authority figures and in my relationship with men (I don't have almost any male friends).

15
Belief Blasters / Beliefs and Dogma
« on: September 20, 2018, 11:41:15 PM »
I've realized thru trial and error and also support from people on this forum such as Brian and Paul that belief structures have a dogmatic element that assumes completition.

So it is useful to do BBs adding dogma to it.

Words such as:

- Everything
- Nothing
- Everyone
- Always
- Never
- Everybody
- Nobody

this helps to clean beliefs faster.

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