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Messages - Truman

Pages: 1 2 3 ... 6
1
Relationships and Rejection / Parent's burden
« on: March 23, 2019, 11:22:27 AM »
well, I remember Freud said something about parents, that we are never fully adults until our parent's words stop affecting us or we stop placing them on pedestals.


my main issue is that I had 2 very narcissistic parents that crippled my self esteem. luckly I had became aware of these patterns and I fixed them with PSTEC, now my self esteem is much higher and I am a different person now.

the thing is that the actions of my parents still affecting me.

it's is like I take 10 steps foward with PSTEC but then when I go to drink coffee with my mother she starts critizising and being intrusive in my life and I regress into a 10 year old boy.

the same way when my father gets passive-agressive with me because of some stupid random shit and I regress into a 10 year old boy.


I believe their actions still shape me deeply and I would like to start placing bonudaries around them and cut the shit right from the beginning.

2
Wayne Cook Posture is a technique to reduce distress and resistance that engages both brain emispheres to reduce fight or flight responses and induces a sense of inner peace and serenity.

It is really powerful to do before any Clicktrack and while doing Positive Quantum Turbo and Belief Blasters.

It helps you to get more focused and attentive.

One side of the brain controls half of the body while the other side does the same.

When you engage both sides of the brain simultaneously you disengage from stress, anxiety and stuckness to allow the flow of energy.

https://m.youtube.com/watch?v=W8Ns-2yENgc

3
PSTEC Positive Quantum Turbo / Re: Subjective VS Objective statements
« on: March 09, 2019, 02:28:29 PM »
Thank you Paul. I like that approach

4
PSTEC Positive Quantum Turbo / Subjective VS Objective statements
« on: March 06, 2019, 12:42:15 PM »
Hello, I would like to know if it is preferable to create subjective statements instead of objective ones.

For example

"I am extremely happy when I meet new women"

Insead of

"I am a social person that feels good meeting new women"

The second one has a more discriptive and objective vibe


The first seems like something that someone would think when their are in that situation

5
PSTEC Positive Quantum Turbo / Re: Fictional/Real Projections
« on: February 19, 2019, 02:29:44 AM »
great advice paul.

thank you, that makes much more sense.

6
PSTEC Positive Quantum Turbo / Fictional/Real Projections
« on: February 13, 2019, 03:50:28 PM »
my question is,

to which degree is it possible to create characteristics from fictional or real people we project stuff into.

for example.

if I admire a fictional character from movies or pop culture such as Tony Stark (iron man).


can I create characteristics that I project into him with PQT?

for example:

instead of using the statement:

- "I am very confident"

saying:

- "I am as confident and charismatic as tony stark".


or

"I am as adventurous as indiana jones".

7
Confused and Not Sure Where to Start / Re: Success with women
« on: February 04, 2019, 10:30:25 PM »
Try to ask yourself these 2 questions until you reveal all your negative beliefs about it.

Then apply CT2015 and Belief blasters on them

1. What beliefs must a person have who experiences or lives with an unpleasant reality or who lives through an unpleasant experience?

2. What is necessary for a person to succeed in a field or activity in which s/he is unsuccessful?

8
PSTEC Positive Quantum Turbo / Beliefs about resistence
« on: January 23, 2019, 11:55:51 AM »
Personally I think resistence it is a meta issue when it comes to using PSTEC.

Resisting emotions leads to the majority of problems.

Which beliefs about resistance do y'all recommend to work on to become more resilient and able to feel instead of blocking ourselves to painful experiences?

9
PSTEC Positive Quantum Turbo / Re: Handling the future
« on: January 22, 2019, 11:42:28 AM »
awesome brian! thank you for your input.

10
PSTEC Positive Quantum Turbo / Handling the future
« on: January 20, 2019, 01:34:15 PM »
I realized that after doing PQT sometimes I am afraid that I won't be this way in the future.

For this I recommend always asking yourself.

Could this [belief statement] will be still possible in the future?

If the answer is YES dont bother. but if the answer is NO, reformulate your belief to be able for you in future. for example

I am always successful in my daily life

For the future will be

I will always be successful in my daily life in the future

11
remember what buddha said: whatever you resist, persists!

and also christ: do not resist evil!

i would go ahead and do some BB on the metastructure of your problem, which has a super ego nature (culture impossitions):

- sex was bad/wrong
- thinking about sex was bad/wrong
- wanting to have sex was bad/wrong
- desiring women sexually was bad/wrong
- having sex with women was bad/wrong
- i was bad/wrong for wanting sex.
- i was bad/wrong for having sex
- fucking women was bad/wrong
- having tons of sex with women was bad/wrong

and add some PQT to that

- sex is always good and a beautiful thing
- having sex is always good for me from now on
- having sexual desires is always natural and OK to me

12
Hi Brian.

Is it ok to change "I'm" for "I feel" in the suggestions?

Thank you

13
Belief Blasters / Re: Super Ego beliefs
« on: November 28, 2018, 08:51:08 PM »
awesome additions to it.

thank you paul.

14
Belief Blasters / Super Ego beliefs
« on: November 27, 2018, 02:13:31 PM »
hey. i discovered that a great way to frame beliefs and stuff thay keeps you from expressing your potential is:

- was bad.
- was wrong.

for example

"being happy was wrong"

"being agressive was wrong"

15
Relationships and Rejection / Re: Not being able to trust
« on: November 27, 2018, 02:10:00 PM »
thanks a lot brian. your help always goes right to the point

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