PSTEC Forum, Community and Information » Profile of Jeff Harding » Show Posts
 » Messages
Please login or register.

Login with username, password and session length

Collapse column

 Personal Menu -

Hi, Guest

 PSTEC Forum Staff -

PSTEC Pros and Forum Moderators
Jeff Harding
PSTEC Pro and 7 Simple Steps to Stop Emotional Eating Forum Moderator
Liz Hogon
Sally Baker

 Stats -

Total Members: 1090
Total Posts: 5257
Total Topics: 910
Total Categories: 4
Total Boards: 24

Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.

Messages - Jeff Harding

Pages: 1 2 3 ... 39
"I assume the information is still going into the subconscious"

It is to a degree, but the words Tim is suggesting to the subconscious only work to the degree that you are concentrating on the aspects he instructs; i.e. the memory/imagined event, TRYING HARD to feel the feeling, and tapping to the clicks and tones.

So, let's say you fall asleep for the entire track.  Sure, there are some positive suggestions Tim makes that will help you, but the issue that you are targeting may not be affected much without you concentrating on those aspects of the issue.

But, if it's only a few seconds where either you fall asleep or "zone out"; it's ok, just refocus to those three aspects of the issue and continue.  In fact, most times, you will find the feelings fading and it's most effective if you keep TRYING to feel the feelings despite them fading away.

And, if needed, after the track, you reassess and still have some emotional charge, just run the track again until it's 0-1!


Tell us About your PSTEC Story / Re: Blood Pressure
« on: February 13, 2019, 04:16:31 AM »

Aloha Robb ... Maika'i (Excellent) on taking action and transcending the flying issues!

In your post, you mention that, "... I know blood pressure can often be high due to constant stress on the system..."

... and then...

"... can you aim it directly at something that is basically symptomless?"

Your first assessment will take you further and you will find more peace moving in that direction than trying to just "get rid" of the BP issues because, as you said, the BP is most likely the symptom of something deeper and more at the core of who and what you think you are.

Keep in mind, that there is a reason for everything... it's always there.
When it comes to our problems that upset our peace, not only is the core of the problem present in our minds, but the solution is there as well!

The solution always comes with the problem

Because you believe you are vulnerable or at risk, then fear of attack (in some form, either physical, mental or emotional) is present and creates stress.

The body will then follow the lead from your mind model... that you really SHOULD be nervous, anxious  ... and so the body exhibits this with elevated BP and other related symptoms.

So, on to the practical...

Yes, you can address the BP directly in various ways and you ought to do that but only as an added aspect to discovering the core reasons for being stressed and addressing those.

Believe me, if you banished all reasons for being stressed... not to be confused with "getting rid of stress" because stress is not something you have, but something you create for reasons personal to you ... your body will conform and become "none stressed" and move in the direction of greater health!

When we only address our symptoms, we are creating, at best, a temporary solution.


Miscellaneous and Other Topics / Re: Past lives discussion
« on: August 21, 2018, 04:51:08 PM »
You are always welcome!

"I can manage those "memories"

You don't manage the memories, per se, but you do manage how you respond to the memories.
THAT is what you can manage.

How you respond is created by your own personal mind at the subconscious level of your mind ... how you respond IS yours.  You own it and control it.

And, keep in mind, how you respond is just an idea... just a concept.
It's not something set in stone or even made of stone or any other physical or immovable material.
It's just an idea that can be changed.

It can be challenging as the subconscious defends its position... it's idea ... but if you persist, it will relent.

So, as you persist, keep those thoughts in mind as you are shaping ... mentoring ... teaching your subconscious another way of thought ... another way of BEing.
And, persist as you would teaching a little one ... with patience, Love and consistency.

Know that you will be successful in teaching this young mind how to BE for its Highest Good.  Be congruent and do not be swayed... be firm but gentle.


Miscellaneous and Other Topics / Re: Past lives discussion
« on: August 18, 2018, 08:06:06 PM »
When someone comes to me, it's not about "where" the memory or issues originated.  None of that matters, although the person's perception of where it came from can be helpful.  But, as to its "legitimacy;" doesn't matter.

What matters is that we correct the errors of their mind that keep their wonderful True Self ignored and unable to express in this world.

So, the short answer to your question and subject is to treat that "past life" memory, just like any other memory.

Focus on the scenario like a memory, TRY HARD to feel the negative feeling and then tap to the clicks and tones until down to 0-1.

Here's the longer answer with some context...

There are two sources of mind available to you.

One is an immature state of mind that took the various forms of input ... what you were told, what you experienced, etc. ... Let's call it the human mind (this can also be called ego, animal nature, etc.; but it doesn't matter what you call it.).

The other is your True Self (it's a Divine Nature; some call it God, Spirit, etc.; it's an infinite part of your mind; again, call it what you like; doesn't matter). We, as humans, of course, are just beginning to explore this more deeply and naturally, as beginners, much is unknown.

What we do know is that there is a part of your mind that knows what is Ideal for yourself and others involved. There is even a shared consciousness of some type.

Our problem?
We don't listen because we are focused on our human mind and all the conclusions our individual minds developed ... manufactured ... at that immature level; i.e. 'I was told so many times I was worthless that I believed it' ... or ... 'I tried to be successful many times, but never could do it so I figured it was just not meant to be and why bother.'

So, these memories or past life events ... are they real or illusory?
What about memories that we know we experienced in this physical life?
I claim they are illusory in terms of not actually existing in the present.  Notice how two people in the same location and time have two different perspectives of an event.  The memory is your perspective of the event... it's an illusion when it comes to actual Truth because it's skewed with your Mind Model ... your point of view.

When we work with PSTEC we are working with your perspective... with your own personal illusion.  Don't take this like a personal assault because we all have illusory perspectives.

For example, look at how you feel about a memory.  Then Click Track it.  Once it's down to 0-1, now look at how you feel about that memory.  Notice the change in how you feel and what you see.
Do you notice that?
See the difference?
That shift of perspective shows how our view of ourselves and the world is illusory; very flexible and changeable.
Which, yes, is a good thing!!!
A powerful aspect of our life here!

So, keep in mind my Rule #1:

If it's not JEEP, Click Track it.

So, if you have a thought about... using one of your examples ...

"One day I was caught by the guards. They cut off both of my hands. I survived that, but gradually starved to death, a worthless grotesque, frightening mess."

Take that and apply the Click Tracks to the non-JEEP feelings you have about that.
Focus on that memory/imagined events... TRY HARD to feel the feeling ... tap to the clicks and tones until it's down to 0-1.

After it's 0-1, take another look at the memory ... what are your thoughts about it?
Look at your new perception toward the people, places and things from the memory.
Be open to the shift in perception!

If other memories come up, CT those!

I worked with someone quite a while ago who had a vision in their mind ... a past life memory ... that she was a slave in ancient Egyptian times; lash on her back, carrying large stones, etc.  She felt despair and fear; CT'd those down to 0-1.
Then, another memory came up about her being of royalty during that same time period forcing others to do her bidding.  She felt very guilty and sad.  CT'd those down to 0-1.

Interesting, yah?  Both sides of the issue … victim and victimizer!

When we went back to the original issue or memory she had, that too had gone down to 0-1.
So, what is the connection... why did that happen?
Those are questions I am not interested in.  I am only interested in clearing and cleaning her mind of the human errors in thinking.
You see?

I also shared an example in Click Tracks Made Simple of an image that occurred for someone during a session.  The "evil clown."
Where did that come from?
It does not matter.
All that matters is that we clean and clear anything that gets in the way of the person paying attention to their True Self and allowing their magnificence to shine through in this physical world.

Make sense?


If thoughts come up, such as some of the bullet list you provided, address those with Belief Blasters and PSTEC Positive to shift those perceptions.
Look at this sample of the belief list you provided:

*Fear of rich people
*The need to hide/be unseen/stay in the shadows
*Need to run away
*Hatred of very attractive women

Are those beliefs limiting your perception?
Do they keep you from taking advantage of opportunities that would encourage JEEP feelings?
Do you see how these will keep you stuck?

Address those, as I said, with belief changing tools from PSTEC.
I won't go into detail here, but delve more deeply with the PSTEC Tools to find out how to do that.

Be the observer and just watch what comes up no matter your or anyone else’s opinion of the validity.  Just CT the feelings and memories and shift beliefs and perceptions all in the journey ... part of the way ... of discovering your True Self!


Miscellaneous and Other Topics / Re: Confused affiliate
« on: August 07, 2017, 08:26:23 PM »
I tested on various browsers and droid mobile as well and all is fine here; FF, Chrome, Opera ... even those unreliables; Safari and IE.

What may be happening is that your had a slow connection from your browser in the moment or a slower one period so it was loading.

But, I have re-rendered a little different so it should load faster ... yah, gotta get rid of that modem connection, ya know!   ;D  ... just kidding ...

So, be sure to clear your browser cache, refresh and give it another go.


Miscellaneous and Other Topics / Re: Confused affiliate
« on: August 07, 2017, 09:49:43 AM »
There are videos that show you how to get the links...

If you have other questions, best to use PSTEC Support.


Improve Sports Performance with PSTEC / Re: Back pain.
« on: July 20, 2017, 12:35:02 PM »
Mahalo, Peter!!  Very nice!

Also, there is an interview done on this very subject...


PSTEC Positive Secrets / PSTEC Positive and Positive Statements
« on: July 20, 2017, 12:17:56 PM »
This board is not only to talk about PSTEC Positive Secrets, but also to share your thoughts about Positive Statements used with PSTEC Positive (PP).

Share them here and you may just inspire others ... not a bad thing, yah?  ;)

Keep in mind ...

Some have asked for suggested positive statements or "standard" statements on a subject or issue.  Now, this can be helpful, but if you want to be more and more effective and efficient with PP, then you must address the issue yourself in accordance with your own personal mind model.

Each and every person has a unique mind model... that means somewhere at the time I am writing this there is over 7 billion of those out there.  We do share some common beliefs, of course, but still unique not only in content, but also in structure.

So, don't just look for a standard phrase and think about it as a "pill" to cure your ills.  Take the time to be aware of your own mind model including its definitions, conclusions, beliefs, values and behaviors.

If you need help, contact someone at the PSTEC Registry to help you.


PSTEC Positive Secrets / PSTEC Positive - It's Essential!
« on: July 20, 2017, 12:12:13 PM »
I had been working regularly with the PSTEC Positive tracks for quite a while when Tim came out with PSTEC Positive Secrets(PP Secrets).

I was using many of the techniques he talks about in PP Secrets some discovered through my own personal experimentation, but not all of them, and I suddenly realized that had I only had PP Secrets years earlier, I would have saved soooooooooo much time!  I put it down after the first read and thought, "This is an Essential!!"

Now, of course you begin with the Free Basic PSTEC Package featuring the Click Tracks.  Once you experience positive results, then you can justify investing some money and even more time into the PSTEC Tools.

As you immerse yourself more into PSTEC, you want to start with PSTEC Level 1 and Success with PSTEC and PSTEC Positive (included with the Level 1 Package).

Once you find yourself using PSTEC Positive (PP) and ENJOY using it, then
grab PP Secrets and elevate your beliefs and behaviors beyond what you ever dreamed of before!


Tell us About your PSTEC Story / Re: Anger packages
« on: January 09, 2017, 02:51:23 PM »
Mahalo for sharing!!

Great insights and I wanted to highlight two that I feel are very helpful in making one's PSTEC work the most effective and efficient...

1. " I have done a few plays in a row in a single day and my experience was a very intense and long release of past anger that some might not be prepared to forego. One play a day per the instructions seems to be perfect."

Not prepared to forego ... our not being prepared to release and let go comes with our resistance to change and something that we all must be aware of and even address.  As you mentioned, one can address it by slowing down and bit and being patient.  Another strategy is to address the resistance and one tool out there is Embracing Change from Tim.  Also, as we move forward using PSTEC Positive and suggesting new perceptions/beliefs, we can soften them as outlined in How to Achieve Almost Anything - The Easy Way.

2. "acted out various scenarios of frustration, anger, sarcasm, disgust etc while listening to the track and again more and more release nearly instant."

Ah, very essential in working with PSTEC.
It's not always about memories, but also imagined events, both past and future.
Yes, the past can be imagined as well.
So, rehearsing both positive expectations and desires is essential as is emphasized in Think and Grow Rich with PSTEC, but also rehearsing what you fear may happen in the future and looking to clear the emotions around that as well as the thoughts and beliefs that go with it.

Again, mahalo for sharing... good job!!!

You discover subconscious beliefs when the thoughts come to your conscious mind and they will, especially when you challenge them.

First of all, address the emotions by imagining that you are about to blush in front of a group or crowd of people; how does that feel to face that possibility?  If it's unpleasant, CT that until you feel more neutral.

Now, if you are not aware of any negative beliefs, perhaps there aren't any strong ones so if you are not aware of any thoughts that occur when you imagine that happening, the proceed with PSTEC Positive and "describe" how you wish to feel and act and use PP for those new suggestions.  When you do this, be aware of any thoughts that occur during and after the PP track... any thoughts that are contrary to thinking and acting in the way you desire... in the way you expressed with your PP statement(s).

Tim has designed the various tracks to bring these new emotions, beliefs and behaviors (changing the mind model) to the subconscious and if something is not acceptable to the current mind model and they have not been addressed and must be, then the sub will make you aware of it.  You don't always discover it immediately and linearly, but if you persist, you will discover the negative beliefs and then you can target your PSTEC Tools effectively.


Excellent suggestion, Paul and we will be more than happy to help people along this path if you want to post your challenges and desires, we will make suggestions on how best to use the PSTEC Tools to help you not only "get where you want to go" but also enjoy the journey along the way.

Pages: 1 2 3 ... 39

Estalia by Smf Personal