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Recent Posts

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1
Miscellaneous and Other Topics / Re: Obsessed with Pstec ?
« Last post by Paul on Today at 09:34:11 AM »
Hi Limage,

Thanks for posting. We are here to help.

So, in what ways do you feel you are your own enemy?

What have you been doing/not doing?

I look forward to your reply.

Best Regards,

Paul  :)
2
Tell us About your PSTEC Story / Re: Accelerators
« Last post by Paul on Today at 09:31:44 AM »
Hi Barry,

Thanks for posting and sorry for the late reply.

In general, it is much better to focus the tapping Accelerators on what you perceive to be a problem (e.g. a behaviour, memory, thought, belief, or emotion), as it gives your subconscious something more tangible to latch onto.

Then, just tap along. You may find that other memories come into your awareness.

Hope that helps, Barry.

All the best,

Paul  :)
3
Hi Kimcha,

Thanks for your reply and apologies for my delay in responding.

In general, the Click Tracks on their own would handle experiences like this. If you felt panic or guilt about a trade, for instance, neutralising such emotions would likely have a positive impact on your behaviour....or just leave you feeling much freer.

Thanks again,

Paul

4
Relationships and Rejection / Parent's burden
« Last post by Truman on March 23, 2019, 11:22:27 AM »
well, I remember Freud said something about parents, that we are never fully adults until our parent's words stop affecting us or we stop placing them on pedestals.


my main issue is that I had 2 very narcissistic parents that crippled my self esteem. luckly I had became aware of these patterns and I fixed them with PSTEC, now my self esteem is much higher and I am a different person now.

the thing is that the actions of my parents still affecting me.

it's is like I take 10 steps foward with PSTEC but then when I go to drink coffee with my mother she starts critizising and being intrusive in my life and I regress into a 10 year old boy.

the same way when my father gets passive-agressive with me because of some stupid random shit and I regress into a 10 year old boy.


I believe their actions still shape me deeply and I would like to start placing bonudaries around them and cut the shit right from the beginning.
5
Tell us About your PSTEC Story / Accelerators
« Last post by Barry Fannon on March 21, 2019, 09:37:19 AM »
Hi
Does anyone know, when using the accelerators do you have to focus on the memory and feeling as in the other click tracks or just tap.
Barry
6
Miscellaneous and Other Topics / Re: Obsessed with Pstec ?
« Last post by Limage on March 21, 2019, 08:43:10 AM »
Thank you, Brian, for your advice. I have not been having much in the line of apparent success with the click tracks but will give it a go. I have a lot of issues on at the moment and am not in a great place.
http://pstecforum.com/pf/confused-and-not-sure-where-to-start/some-help-needed/

I am new to the process and despite reading all the great information I may be my own 'enemy'.
7
Miscellaneous and Other Topics / Re: Obsessed with Pstec ?
« Last post by Brian on March 21, 2019, 07:35:21 AM »
Why not clicktrack it?

Also there may be some perfectionism programming there. CT that too as well as you can't move forward with anything until all your issues are resolved.
8
Miscellaneous and Other Topics / Obsessed with Pstec ?
« Last post by Limage on March 20, 2019, 03:41:57 AM »
I am worried that I have become somewhat obseessed with Pstec and would ask for some guidance.
I constantly trawl the forum, constantly think about what I need to work on and although my time for actually using the tools is limited due to various demands and interruptions I am struggling.
I would say at the moment I have little interest in anything else and wonder if I may be immersing myself in Pstec to avoid the "rest" of my life.
Thanks for any thoughts or advice.
9
Thanks Paul, that's awesome and super helpful advice. And I will follow it.

Yes, I don't think this will create core beliefs, but it is a negative experience with an investment. So I am worried it will create negative beliefs around money and investing.

So this should help me resolve it all very well.

Thank you.
10
Hi Kimcha,

Thanks for your post and question.

We are, by nature, meaning-makers and there will be feelings associated with the meanings we make/conclusions we reach - this is what we are hardwired to do.

The first meaning you made was that something negative happened to you. You probably based this on the feelings you had/have about the event.

In that case, you can "Click Track as things come up." As you were negatively impacted, you can try hard to feel the unwanted feelings and CT them down to 0 or 1. When you are neutral about something, you will naturally make different conclusions.

So, go with the feelings first.

To check in with any beliefs you may have formed or which might be influencing your experience, you may wish to ask "what did I conclude about myself, people or life based on this event?"

It will typically be something simple like "I am...", "People are...", "Life is..."

There may be more than one belief at play.

If it is something more context-based (e.g. around a certain person, or within work or school), it is probaby not a core belief. Core beliefs like "I am not capable" are typically formed in early childhood. They help influence our thoughts, actions and reactions.

Then, when you identify the belief or conclusion you reached, you can blast it.

These are different ways to achieve the same outcome, so you have some flexibility here.

I hope that helps.

All the best,

Paul  :)
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